Until recently, I felt like I was in a bit of a bad loop with trying to decide whether or not to incorporate green tea into my diet. On one hand, green tea is touted to have antioxidant properties that I was certain would be helpful in my fight with thyroid cancer. On the other hand, I'd been reading about the high fluoride content in green teas, and I feel like fluoride absorption is what got my thyroid intro trouble in the first place. Until recently, I was avoiding tea in general because of this, and then I happened upon white teas. For more details on my comparison between green tea and white tea, read on here.
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